Location Image Saalia Maestrom
Location Image Saalia Maestrom

Empower Your Journey

Transformative guidance for women navigating motherhood, personal identities, self-esteem, and past traumas.

Conquer your fears, embrace self-trust, and delve confidently into plant medicine, converting challenges into lasting positive change.

Services

Coaching & Integration Coaching

Life is full of seasons of change, challenge, and growth. Coaching with me is a safe space where you can reconnect to yourself, gain clarity, and create meaningful shifts in your life. With over a decade of experience in coaching women—ranging from fitness and weight loss to self-esteem, motherhood, and personal identity—I understand the complex layers of transformation.

Alongside my background in health and mindset coaching, I’ve also walked my own path of deep healing through plant medicine and integrative practices. This gives me the unique ability to hold space for both practical guidance and soulful integration.

What is Integration Coaching?

Integration coaching bridges the gap between insight and action. Whether your breakthroughs come from everyday life challenges, inner work, or experiences with plant medicine, integration coaching helps you ground those lessons into real-life changes. It’s not about quick fixes—it’s about creating sustainable transformation.

The Benefits of Coaching

Gain clarity in times of confusion or transition.

Rebuild confidence and self-esteem.

Redefine personal identity beyond roles (motherhood, career, relationships).

Support in navigating motherhood and womanhood.

Heal old patterns and align with values.

Turn insights from plant medicine or self-discovery into grounded daily practices.

Who is it for?

This coaching is for women who:

Feel stuck in cycles of self-doubt or loss of direction.

Want to reconnect with themselves beyond their roles and responsibilities.

Are seeking integration after transformative or plant medicine experiences.

Are ready to step into their next chapter with confidence and clarity.

What is it not?

It is not therapy (though it can complement therapeutic work)

It is not a quick-fix weight loss program (though we may work on health and lifestyle goals if aligned)

It is not medical or psychological treatment.

Session Details

1:1 private online coaching session

Up to 75 minutes each

Held online

Investment

⭐ Single Session – $220

Perfect if you’re curious or need support in a specific area.

⭐ 4-Session Package – $720 upfront (save $160)

Best for those ready for deeper transformation. The package allows us to build momentum and create sustainable change with continued guidance and accountability.

✨ Payment Plan Available: 3 x $260

Human Design

Readings

What is Human Design?

Human Design is a powerful self-discovery system that combines ancient wisdom and modern science. It weaves together Astrology, the I Ching, Kabbalah, and the Chakra system, creating a unique blueprint of who you are. Your chart reveals your natural strengths, decision-making strategies, patterns, and the best way for you to flow through life with less resistance.

The Benefits of Human Design

Gain clarity about your life path and purpose.

Understand your energy type and how to use it correctly.

Improve decision-making with confidence.

Release conditioning and old patterns that no longer serve you.

Enhance relationships by understanding how you and others are wired.

Cultivate self-acceptance and empowerment.

Who is it for?

Human Design is for anyone who is ready to:

Feel more aligned in life and career choices.

Heal from patterns of self-doubt, conditioning, or trauma.

Understand their children, partner, or loved ones better.

Live with greater ease, confidence, and authenticity.

What is it not?

Human Design is not fortune-telling, a religion, or a rigid set of rules.

It does not predict your future, but instead offers guidance so you can make aligned choices.

It’s not about “fixing” you—because you are not broken.

What information is needed for a reading?

To generate your personal Human Design chart, you will need:

Date of birth

Exact time of birth (as close as possible)

Place of birth

Session vs. Personal Chart PDF

✦ Personal Chart PDF ($37)

A beautifully designed written guide to your unique Human Design. This is a self-paced option where you can explore your chart in your own time. Perfect if you are curious and want an introduction to your design.

Best for:

Gifting to yourself or a loved one

Getting a foundational understanding without booking a live session

✦ Human Design Session (up to 75 mins)

A live, personalised 1:1 session where we explore your chart together. You’ll receive tailored insights, practical examples, and guidance on how to integrate your design into your daily life.

Benefits of a Session

Direct support and clarity for your specific questions.

Space to explore your challenges, relationships, or life transitions.

Tools and practices to embody your design—not just understand it.

A deeper, interactive experience than a written chart alone.

Pricing Options

Single Human Design Session – $200

1 x 75-minute online session

Personalised guidance tailored to your chart

4-Session Package – $640 upfront (save $160)

4 x 75-minute online sessions

Ongoing support as you integrate your design into different areas of life

Space to go deeper into relationships, career, or healing patterns

Best value: allows transformation over time rather than a one-off experience.

Payment plan available: 3 x $233

✨ Whether you’re just beginning your

Human Design journey with a chart PDF or ready to dive deep with guided sessions, you’ll walk away with clarity, empowerment, and tools to live more authentically.

Timeline Reset

What is Timeline Reset?

Timeline Reset is a deep healing process designed to release unresolved emotions, trauma, and limiting patterns stored in your subconscious mind. By gently guiding you back to the root cause of what’s holding you back, this method allows you to release pain, reframe your experiences, and step forward with clarity and freedom.

The Benefits

Emotional freedom – let go of fear, anger, sadness, guilt, or resentment that no longer serve you.

Clarity & confidence – reconnect with your true self and create space for new possibilities.

Healing from the past – shift the meaning of past experiences so they no longer control your present.

Empowerment – regain inner strength, trust, and self-love.

Who is it for?

Timeline Reset is for you if you:

Feel stuck in recurring patterns or emotional cycles.

Are ready to release the weight of past trauma or betrayal.

Want to deepen your personal growth, healing, and self-love.

Desire a fresh perspective and a lighter emotional state.

What is it not ?

It is not talk therapy – this is a guided process to access the subconscious directly.

It is not hypnosis – you remain fully conscious and in control at all times.

It is not a quick fix – deep transformation requires openness, willingness, and sometimes multiple sessions for lasting change.

Session Details

1:1 private online coaching session

Up to 75 minutes each

Held online

Investment

✨ Single Session – $220

Perfect if you want to experience Timeline Reset and work through one specific issue.

🌿 4-Session Package – $720 (upfront)

Best option if you’re ready for a deeper transformation. Four sessions allow us to go beyond surface-level issues, release layers of stored emotions, and create lasting shifts in multiple areas of your life.

💳 Payment Plan Available – 3 x $260

About Saalia Maestrom

For over 11 years, I’ve been privileged to guide women on their journeys of transformation through group training, nutrition, and personal development. During this time, I’ve supported women facing challenges in motherhood, personal identity, self-confidence, self-esteem, past traumas, and weight loss. As rewarding as this chapter of my career has been, I’ve felt a calling to expand my work in a deeper and more holistic direction.

Three years ago, my own life underwent a profound transformation through plant medicine. This experience opened my heart and mind to new possibilities for healing, self-discovery, and empowerment. It also gave me a new purpose: to help other women navigate the incredible and sometimes challenging path of integration.

As an Integration Coach, I work with women who are considering plant medicine as a tool for healing and growth, as well as those who have already embarked on this path and are seeking to make sense of their insights, lessons, and experiences. My goal is to empower you to transform challenges into breakthroughs and align with your highest self.

My professional background includes certifications in Neuro-Linguistic Programming (NLP), Timeline Reset, Human Design, and Hypnosis, alongside extensive learning in the Fundamentals of Psychedelic-Assisted Therapies through MMA. These tools, combined with my experience as a mother and my deep passion for plant medicine, enable me to create a safe, compassionate, and supportive space for you to explore your inner world and embrace your unique journey.

Whether you’re seeking healing, clarity, or empowerment, I’m here to walk alongside you. Together, we can navigate the path to transformation, helping you reconnect with your inner power, wisdom, and purpose.

Let’s embark on this journey of healing and growth together. You’re not alone, and I’m here to support you every step of the way.

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Hear From My Client

"I highly recommend Elite for anyone wanting to change or better their physical, emotional and mental health! This isn't just a gym class that you go to loose weight yes you learn to lift heavy weights and you feel fitter, look stronger and better however you also become stronger mentally and emotionally too! It's how you feel that makes the difference not how you look and there are so many like minded positive people on the journey with you! All the coaches especially Conan and Saalia go above and beyond to help you on your journey and make classes fun (and hard haha) and guide you in the right direction and they give us the most amazing advice not only on what food to eat, exercises or stretches to do but also on every day life! Elite really has challenged me and helped me to feel so much better in so many ways! I can not thank you guys enough for what you have done for me you rock"

- Melanie Bladin

"I really enjoyed how being part of the Elite Academy pushed me to the next level with my physical wellbeing and mental toughness. I pushed myself beyond my limits and took on a lot of things that have scared me all of my life. I also loved tapping into Conan & Saalia's knowledge to help myself and my clients."

- Jody Perry

"I have been struggling for the last 3 years, feeling alone & helpless, in need of a helping hand to get back on track with my life. 3 weeks ago I came across Elite 818 reviews on google & decided to contact them & push myself out of my comfort zone & my fears. It’s only been 3 weeks but there is already a big shift, not just physically but also mentally, all thanks to Conan & Saalia’s amazing coaching & also Elite 818 group who all have been very welcoming, supportive, caring, inspiring & motivating. The journey to a healthy body, mind & way of living a fulfilled life has just begun and I am recommending anyone out there that is struggling with any aspect of their life to take the first step & join the team, as this is much more than just getting fit physically. "

- Marie Garrone

"Elite 818 provides an awesome opportunity to take charge of your life. By setting my goals and working hard to achieve them, I have not only gotten more physically healthy, but my overall quality of life is improved. I am more motivated, more confident, more productive, and I feel happier and more patient within myself. Conan and Saalia are incredible coaches, identifying and celebrating each of their students' greatness (without comparing them to each other). The road to happiness lies within our own self-improvement, and Elite coaching provides guidance and encouragement all along that road. I'm so pleased I decided to take the plunge and do something powerful and meaningful for myself! "

- Erica Mast

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Embrace Healing Power

Tailored guidance for women grappling with motherhood, personal identity, self-esteem, and past traumas.

Dispelling uncertainties around plant medicine, building self-trust, and offering compassionate integration coaching for enduring positive transformations.

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